EGGPLANT APPETIZER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 409 MG | 18% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
- Good source of dietary fiber (3.6g per 100g).
About EGGPLANT APPETIZER
EGGPLANT APPETIZER is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 8.2g of carbohydrates, and 10g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
EGGPLANT, ONION, TOMATO PASTE, WATER, GARLIC, SUNFLOWER OIL, SALT, PARSLEY.
Calorie Breakdown
At 118 calories per 100 grams, EGGPLANT APPETIZER gets 6% of its calories from protein, 28% from carbohydrates, and 76% from fat. This is moderate, similar to many lean proteins and whole grains.
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