EGGNOG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 75 MG | 3% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
About EGGNOG
EGGNOG is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 19.2g of carbohydrates, and 7.5g of fat. This food belongs to the Milk category.
Ingredients
INGREDIENTS: MILK, SUGAR, CREAM, CORN SYRUP, EGG YOLKS, NONFAT MILK, WHEY, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, NUTMEG, GUAR GUM, CARRAGEENAN, ANNATTO & TURMERIC EXTRACTS FOR COLOR.
Compare EGGNOG
See how EGGNOG compares to other foods in terms of nutrition:
- EGGNOG vs ORGANIC WHOLE MILK
- EGGNOG vs 2% REDUCED FAT MILK
- EGGNOG vs WHOLE MILK
- EGGNOG vs 1% LOW FAT MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.