EGGNOG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (2.1g per 100g).
About EGGNOG
EGGNOG contains 100 calories per 100g serving. It provides 3.3g of protein, 15.8g of carbohydrates, and 2.1g of fat. It also contains 0g of dietary fiber.
Compare EGGNOG
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