EGGNOG vs DANNON

Nutrition comparison per 100 g serving

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EGGNOG wins in 4 out of 11 nutrient categories

EGGNOG: 4 vs DANNON: 3 (4 ties)

Overview

Nutrient	EGGNOG	DANNON	Winner
Calories	100 cal	72 cal
Protein	3.3 g	2.4 g
Carbs	15.8 g	14.5 g
Fat	2.1 g	0.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EGGNOG	DANNON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EGGNOG	DANNON	Winner
Calcium, Ca	125 MG	97 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	250 MG	111 MG
Sodium, Na	71 MG	39 MG

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