EGG WHITE & TURKEY SAUSAGE BREAKFAST WRAP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 407 MG | 18% |
About EGG WHITE & TURKEY SAUSAGE BREAKFAST WRAP
EGG WHITE & TURKEY SAUSAGE BREAKFAST WRAP is a moderate-calorie food with 168 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 23.0g of carbohydrates, and 5.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
FILLING (SCRAMBLED EGG WHITE [EGG WHITES, WHOLE MILK, CORN STARCH, SEA SALT, PEPPER), CHEESE SAUCE (WATER, CHEESE BLEND (CHEDDAR, GRANULAR, SEMISOFT AND BLUE CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, VINEGAR, SALT), HALF AND HALF (MILK, CREAM), CORNSTARCH, WHEY PROTEIN CONCENTRATE, GARLIC, PARSLEY, SALT, GRANULATED GARLIC, MUSTARD FLOUR, SPICE), FULLY COOKED TURKEY SAUSAGE [TURKEY, SPICES, ONIONS, SEA SALT, GARLIC, NATURAL FLAVORS], FIRE ROASTED TOMATOES, ROASTED YELLOW BELL PEPPERS, CORN STARCH, ROASTED RED BELL PEPPERS, ROASTED RED ONIONS). WRAP (ENRICHED WHEAT FLOUR BLEACHED WHEAT FLOUR, NIACIN. IRON. THIAMINE MONONITRATE, RIBOFLAVIN. FOLIC ACID. WATER. WHOLE WHEAT FLOUR. CANOLA OIL BAKING POWDER [SODIUM ACID PYROPHOSPHATE, BICARBONATE SODA. CORN STARCH, MONOCALCIUM PHOSPHATE], SALT).
Calorie Breakdown
At 168 calories per 100 grams, EGG WHITE & TURKEY SAUSAGE BREAKFAST WRAP gets 17% of its calories from protein, 55% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare EGG WHITE & TURKEY SAUSAGE BREAKFAST WRAP
See how EGG WHITE & TURKEY SAUSAGE BREAKFAST WRAP compares to other foods in terms of nutrition:
- EGG WHITE & TURKEY SAUSAGE BREAKFAST WRAP vs CHEDDAR CHEESE MADE WITH ORGANIC TOFU, VEGETABLES & CHEESE BREAKFAST SCRAMBLE WRAP, CHEDDAR CHEESE
- EGG WHITE & TURKEY SAUSAGE BREAKFAST WRAP vs SAUSAGE EGG & CHEESE BISCUIT SANDWICHES, SAUSAGE EGG & CHEESE BISCUIT
- EGG WHITE & TURKEY SAUSAGE BREAKFAST WRAP vs SAUSAGE A CRUST TOPPED WITH GRAVY, SAUSAGE, SCRAMBLED EGGS, MOZZARELLA AND CHEDDAR CHEESE SCRAMBLES, SAUSAGE
- EGG WHITE & TURKEY SAUSAGE BREAKFAST WRAP vs BACON POTATOES, EGGS, BACON & CHEESE BREAKFAST BOWL, BACON
More in Frozen Breakfast Sandwiches, Biscuits & Meals
Browse all foods in the Frozen Breakfast Sandwiches, Biscuits & Meals category to compare nutrition facts and find the best options for your diet.