EGG WHITE PROTEIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 1,270 MG | 55% |
Nutrition Highlights
- Excellent source of protein with 83.3g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (55% of Daily Value per 100g).
About EGG WHITE PROTEIN
EGG WHITE PROTEIN is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is protein, providing 83.3g of protein, 3.3g of carbohydrates, and 0g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
*EGG WHITE POWDER, SUNFLOWER LECITHIN
Dietary Information
EGG WHITE PROTEIN is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in EGG WHITE PROTEIN include Sodium, Na (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, EGG WHITE PROTEIN gets 93% of its calories from protein, 4% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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