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EGG SALAD, EGG

Pickles, Olives, Peppers & Relishes Wakefern Food Corporation Branded
235 Calories
12.4g Protein
2.5g Carbs
19.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 19.8g 25%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 309mg 103%
Sodium 333mg 14%
Total Carbohydrate 2.5g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.4g 36%
Carbs 2.5g 7%
Fat 19.8g 57%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 1.2 MG 7%
Sodium, Na 333 MG 14%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
KALAMATA PITTED OLIVES IN BRINE 333 0g 6.7g 33.3g IMPORTED CAPERS 36 0g 7.1g 0g RELISH HAMBURGER BLEND! 100 0g 20g 0g HOT & SWEET SNACKERS 125 0g 32.1g 0g WHOLE SWEET GHERKINS 107 0g 28.6g 0g HENGSTENBERG, MILDLY SPICED CORNICHONS 33 0g 6.7g 0g

Nutrition Highlights

  • Good source of protein with 12.4g per 100g.

About EGG SALAD, EGG

EGG SALAD, EGG is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.4g of protein, 2.5g of carbohydrates, and 19.8g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

EGGS, MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA [FOR COLOR], CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), CONTAINS LESS THAN 2% OF DEHYDRATED ONION, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES), HOT SAUCE (AGED RED CAYENNE PEPPERS, VINEGAR, SALT, NATURAL FLAVOR, XANTHAN GUM, GARLIC), MUSTARD*, NISIN PREPARATION, NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), SALT, SODIUM BENZOATE (PRESERVATIVE), WHITE PEPPER.

Dietary Information

EGG SALAD, EGG is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 235 calories per 100 grams, EGG SALAD, EGG gets 21% of its calories from protein, 4% from carbohydrates, and 76% from fat. This is moderately high, similar to many cooked grains and dairy products.

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