EGG SALAD vs HOT & SWEET SNACKERS

Nutrition comparison per 100 g serving

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EGG SALAD wins in 4 out of 10 nutrient categories

EGG SALAD: 4 vs HOT & SWEET SNACKERS: 3 (3 ties)

Overview

Nutrient	EGG SALAD	HOT & SWEET SNACKERS	Winner
Calories	235 cal	125 cal
Protein	12.4 g	0 g
Carbs	2.5 g	32.1 g
Fat	19.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EGG SALAD	HOT & SWEET SNACKERS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	EGG SALAD	HOT & SWEET SNACKERS
Calcium, Ca	49 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	333 MG	411 MG

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