EGG SALAD

Nutrition Highlights

• Good source of protein with 10g per 100g.
• Good source of Sodium, Na (20% DV).

About EGG SALAD

EGG SALAD is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 2g of carbohydrates, and 18g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

HARD COOKED EGGS (EGGS, WATER, CITRIC ACID, SODIUM BENZOATE), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, MUSTARD, CORN SYRUP, VINEGAR, FRUCTOSE, SALT, SPICES AND CALCIUM EDTA ADDED TO PROTECT FLAVOR), CELERY, YELLOW MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES), SALT, PREPARED HORSERADISH (HORSERADISH, DISTILLED VINEGAR, SOYBEAN OIL, SALT AND ARTIFICIAL FLAVORING), GARLIC AND ONION POWDER, CHIVES, WHITE PEPPER, XANTHAN GUM.

Dietary Information

EGG SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in EGG SALAD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, EGG SALAD gets 20% of its calories from protein, 4% from carbohydrates, and 81% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare EGG SALAD

See how EGG SALAD compares to other foods in terms of nutrition:

• EGG SALAD vs HOMESTYLE POTATO SALAD, HOMESTYLE POTATO
• EGG SALAD vs TRADITIONAL RED BLISS SALAD, TRADITIONAL RED BLISS
• EGG SALAD vs HOMESTYLE POTATO SALAD, HOMESTYLE POTATO
• EGG SALAD vs CHICKEN CAESAR SALAD, CHICKEN CAESAR

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