EGG ROLL WRAPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (28% DV).
About EGG ROLL WRAPS
EGG ROLL WRAPS is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 57.1g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Crusts & Dough category.
Ingredients
ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2 PERCENT OR LESS OF SALT, EGG YOLK, SODIUM BENZOATE (A PRESERVATIVE) AND DUSTED WITH CORNSTARCH (A SEPARATOR).
Dietary Information
EGG ROLL WRAPS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in EGG ROLL WRAPS include Sodium, Na (28% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, EGG ROLL WRAPS gets 15% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare EGG ROLL WRAPS
See how EGG ROLL WRAPS compares to other foods in terms of nutrition:
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- EGG ROLL WRAPS vs GRAHAM CRACKER PIE CRUST
- EGG ROLL WRAPS vs GRAHAM CRACKER PIE CRUST
- EGG ROLL WRAPS vs CINNAMON ROLLS WITH ICING
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