EGG & ONION MATZOS, EGG; ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 357 MG | 8% | |
| Sodium, Na | 107 MG | 5% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
About EGG & ONION MATZOS, EGG; ONION
EGG & ONION MATZOS, EGG; ONION is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 82.1g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
UNBLEACHED WHEAT FLOUR, WATER, ONION POWDER, EGGS, CANOLA OIL, MALT, SALT
Calorie Breakdown
At 393 calories per 100 grams, EGG & ONION MATZOS, EGG; ONION gets 11% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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