Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

EGG NOG

Milk Kreider Farms Branded
142 Calories
4.2g Protein
14.2g Carbs
7.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 142
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 50mg 2%
Total Carbohydrate 14.2g 5%
Dietary Fiber 0g 0%
Total Sugars 13.3g
Protein 4.2g 8%
Vitamin D 50mcg 250%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.2g 16%
Carbs 14.2g 55%
Fat 7.5g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Sodium, Na 50 MG 2%

Related Foods in Milk

Food Calories Protein Carbs Fat
NON-FAT MILK 38 3.3g 5g 0g 2% GRADE A REDUCED FAT MILK 50 3.3g 5g 2.1g 1% LOWFAT MILK 42 3.3g 5g 1.0g FORTIFIED NON-FAT MILK 42 4.2g 5.1g 0g PROBIOTIC ACIDOPHILUS 1% LOW FAT MILK 42 3.4g 5.1g 1.1g 1% LOWFAT MILK 42 3.3g 4.6g 1.0g

About EGG NOG

EGG NOG is a moderate-calorie food with 142 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.2g of protein, 14.2g of carbohydrates, and 7.5g of fat. This food belongs to the Milk category.

Ingredients

MILK, CREAM, SUCROSE, CORN SYRUP, EGG YOLKS, NON-FAT DRY MILK, STABILIZER (GUAR GUM, CARRAGEENAN, MONO & DIGLICERIDES, LOCUST BEAN GUM, STANDARDIZED WITH DEXTROSE), NUTMEG, NATURAL & ARTIFICIAL FLAVORS, SALT, ANNATTO & TUMERIC (VEGETABLE COLORS).

Calorie Breakdown

At 142 calories per 100 grams, EGG NOG gets 12% of its calories from protein, 40% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare EGG NOG

See how EGG NOG compares to other foods in terms of nutrition:

More in Milk

Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.

Ask AI about EGG NOG
Hi! Ask me anything about EGG NOG — nutrition, recipes, health benefits, or meal ideas.