EGG NOG
17
Calories
2.5g
Protein
19.2g
Carbs
8.3g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
17
% Daily Value*
Total Fat 8.3g
11%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 58mg
19%
Sodium 71mg
3%
Total Carbohydrate 19.2g
7%
Dietary Fiber 0g
0%
Total Sugars 14.2g
Protein 2.5g
5%
Vitamin D 0mcg
0%
Calcium 100mg
8%
Iron 0mg
0%
Potassium 182mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
2.5g
8%
Carbs
19.2g
64%
Fat
8.3g
28%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 182 MG | 4% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
About EGG NOG
EGG NOG contains 17 calories per 100g serving. It provides 2.5g of protein, 19.2g of carbohydrates, and 8.3g of fat. It also contains 0g of dietary fiber.
Compare EGG NOG
See how EGG NOG compares to other foods:
- EGG NOG vs CHOCOLATE 2% REDUCED FAT MILK, CHOCOLATE
- EGG NOG vs 0% FAT FREE MILK
- EGG NOG vs 2% REDUCED FAT MILK
- EGG NOG vs DUTCH STYLE MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.