EGG KICHEL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 400 MG | 31% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of Calcium, Ca (31% DV).
- Good source of Iron, Fe (27% DV).
About EGG KICHEL
EGG KICHEL is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 46.7g of carbohydrates, and 30g of fat. This food belongs to the Crackers & Biscotti category.
Ingredients
EGGS, MATZO MEAL (PASSOVER WHEAT FLOUR AND WATER), WATER, PALM OIL, POTATO STARCH, SUGAR, NATURAL & ARTIFICIAL FLAVORS, AMMONIUM CARBONATE, SALT
Dietary Information
Notable micronutrients in EGG KICHEL include Calcium, Ca (31% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, EGG KICHEL gets 11% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EGG KICHEL
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