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EGG FREE DUMPLING PASTA

Pasta by Shape & Type Meijer, Inc. Branded
373 Calories
15.3g Protein
71.2g Carbs
0.9g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 373
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 71.2g 26%
Dietary Fiber 3.4g 12%
Total Sugars 0g
Protein 15.3g 31%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 4.6mg 25%
Potassium 195mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.3g 17%
Carbs 71.2g 82%
Fat 0.9g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 4.6 MG 25%
Potassium, K 195 MG 4%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
SAN GIORGIO, EGG FETTUCCINE NO.99, ENRICHED EGG NOODLE PRODUCT 375 14.3g 67.9g 4.5g LARGE SHELLS NO. 50 ENRICHED MACARONI PRODUCT 357 12.5g 75g 1.8g AMERICAN BEAUTY, ANGEL HAIR PASTA 357 12.5g 75g 1.8g AMERICAN BEAUTY, LINGUINE, ENRICHED MACARONI PRODUCT 357 12.5g 75g 1.8g RONZONI, ENRICHED MACARONI PRODUCT, THIN SPAGHETTI NO. 9 357 12.5g 75g 1.8g SAN GIORGIO, ENRICHED MACARONI PRODUCT, THIN SPAGHETTI NO.9 357 12.5g 75g 1.8g

Nutrition Highlights

  • Good source of protein with 15.3g per 100g.
  • Very low in fat (0.9g per 100g).
  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Iron, Fe (25% DV).

About EGG FREE DUMPLING PASTA

EGG FREE DUMPLING PASTA is a calorie-dense food with 373 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.3g of protein, 71.2g of carbohydrates, and 0.9g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

ENRICHED DURUM WHEAT SEMOLINA (DURUM WHEAT SEMOLINA, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID).

Dietary Information

EGG FREE DUMPLING PASTA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in EGG FREE DUMPLING PASTA include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 373 calories per 100 grams, EGG FREE DUMPLING PASTA gets 16% of its calories from protein, 76% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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