EGG & CHEESE FULLY-COOKED SAUSAGE, EGG & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 121 MG | 9% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 194 MG | 4% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Good source of Sodium, Na (22% DV).
About EGG & CHEESE FULLY-COOKED SAUSAGE, EGG & CHEESE
EGG & CHEESE FULLY-COOKED SAUSAGE, EGG & CHEESE is a calorie-dense food with 315 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.5g of protein, 25.8g of carbohydrates, and 19.4g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
CROISSANT (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOY LECITHIN, MONO- AND DIGLYCERIDES POTASSIUM SORBATE {PRESERVATIVE}, CITRIC ACID {PRESERVATIVE}, NATURAL AND ARTIFICIAL FLAVOR, BETA-CAROTENE COLOR, VITAMIN A PALMITATE], SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING YEAST, SALT, WHEY, CALCIUM PROPIONATE [PRESERVATIVE], CALCIUM SULFATE DEXTROSE, MALTODEXTRIN NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER ENZYMES ACACIA [GUM ARABIC], CALCIUM PHOSPHATE, CAPRIC ACID AND CAPRYLIC ACID TRIGLYCERIDE BLEND), FULLY COOKED SAUSAGE PATTY (PORK, WATER, SALT, SUGAR, SPICE, FLAVORING, BHA [PRESERVATIVE], BHT [PRESERVATIVE]), FULLY COOKED EGG PATTY (WHOLE EGGS, WHEY SOYBEAN OIL, NONFAT MILK, CONTAINS 2% OR LESS OF THE FOLLOWING FOOD STARCH-MODIFIED, SALT, XANTHAN GUM, CITRIC ACID, NATURAL BUTTER FLAVOR), PASTEURIZED PROCESS AMERICAN CHEESE (CULTURED MILK SKIM MILK, WHEY, DAIRY PRODUCT SOLIDS, SALT, SODIUM CITRATE, FOOD STARCH-MODIFIED COLORED WITH ANNATTO EXTRACT AND PAPRIKA, LACTIC ACID, ENZYMES, SORBIC ACID [PRESERVATIVE], SUNFLOWER LECITHIN [ANTI-STICKING AGENT], CONTAINS 2% OR LESS OF: CITRIC ACID, APO CAROTENAL AND BETA-CAROTENE [COLOR], SOY LECITHIN).
Dietary Information
Notable micronutrients in EGG & CHEESE FULLY-COOKED SAUSAGE, EGG & CHEESE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 315 calories per 100 grams, EGG & CHEESE FULLY-COOKED SAUSAGE, EGG & CHEESE gets 13% of its calories from protein, 33% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.
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