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POTATOES, EGGS, BACON & CHEESE BREAKFAST BOWL, POTATOES, EGGS, BACON & CHEESE

Frozen Breakfast Sandwiches, Biscuits & Meals Wal-Mart Stores, Inc. Branded
222 Calories
14.7g Protein
7.1g Carbs
15.7g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 222
% Daily Value*
Total Fat 15.7g 20%
Saturated Fat 6.6g 33%
Trans Fat 0g
Cholesterol 146mg 49%
Sodium 582mg 25%
Total Carbohydrate 7.1g 3%
Dietary Fiber 1g 4%
Total Sugars 1.0g
Protein 14.7g 29%
Vitamin D 0mcg 0%
Calcium 157mg 12%
Iron 1.0mg 6%
Potassium 298mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.7g 39%
Carbs 7.1g 19%
Fat 15.7g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 157 MG 12%
Iron, Fe 1.0 MG 6%
Potassium, K 298 MG 6%
Sodium, Na 582 MG 25%

Nutrition Highlights

  • Good source of protein with 14.7g per 100g.
  • Good source of Sodium, Na (25% DV).

About POTATOES, EGGS, BACON & CHEESE BREAKFAST BOWL, POTATOES, EGGS, BACON & CHEESE

POTATOES, EGGS, BACON & CHEESE BREAKFAST BOWL, POTATOES, EGGS, BACON & CHEESE is a moderate-calorie food with 222 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.7g of protein, 7.1g of carbohydrates, and 15.7g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

DICED POTATOES (POTATOES, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, PALM OIL, SOYBEAN OIL, COTTONSEED OIL, SUNFLOWER OIL], CONTAINS 2% OR LESS OF: MALTODEXTRIN, SALT, DEXTROSE, TETRASODIUM PYROPHOSPHATE AND DISODIUM DIHYDROGEN PYROPHOSPHATE [TO MAINTAIN COLOR]), PRECOOKED SCRAMBLED EGGS (EGG, SKIM MILK, SOYBEAN OIL, MODIFIED CORNSTARCH, XANTHAN GUM, LIQUID PEPPER EXTRACT, SALT, CITRIC ACID, ARTIFICIAL BUFFER FLAVOR [SOYBEAN OIL, UNSALTED BUTTER, LIPOLYZED BUTTERFAT, FLAVORS, ARTIFICIAL FLAVORS]), BACON (PORK CURED WITH: WATER. SALT, SODIUM NITRITE, CONTAINS ONE OR MORE OF THE FOLLOWING: SUGAR, DEXTROSE, BROWN SUGAR, SMOKE FLAVORING, NATURAL FLAVORS, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM ASCORBATE [PRESERVATIVE], POTASSIUM CHLORIDE, APPLE FLAVOR [MAY CONTAIN WATER, SUGAR, DEXTROSE, NATURAL FLAVORING]), SHREDDED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR, VITAMIN A PALMITATE, POTATO STARCH, POWDERED CELLULOSE AND/OR CORN STARCH [TO PREVENT CAKING) AND/OR NATAMYCIN [MOLD INHIBITOR]), WATER.

Dietary Information

Notable micronutrients in POTATOES, EGGS, BACON & CHEESE BREAKFAST BOWL, POTATOES, EGGS, BACON & CHEESE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 222 calories per 100 grams, POTATOES, EGGS, BACON & CHEESE BREAKFAST BOWL, POTATOES, EGGS, BACON & CHEESE gets 26% of its calories from protein, 13% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.

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