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Egg, Cheese and Salsa Breakfast Burrito IW

Sandwiches/Filled Rolls/Wraps M.C.I. Foods, Inc. Branded
230 Calories
9.3g Protein
26.4g Carbs
9.5g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 230
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 3.7g 18%
Trans Fat 0g
Cholesterol 66mg 22%
Sodium 293mg 13%
Total Carbohydrate 26.4g 10%
Dietary Fiber 2.6g 9%
Total Sugars 0.6g
Protein 9.3g 19%
Vitamin D 1mcg 5%
Calcium 116mg 9%
Iron 1.0mg 5%
Potassium 134mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 20%
Carbs 26.4g 59%
Fat 9.5g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.6 MG 3%
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 116 MG 9%
Iron, Fe 1.0 MG 5%
Potassium, K 134 MG 3%
Sodium, Na 293 MG 13%

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Cheesy Italian Grilled Mozzarella Sandwich 263 16.1g 28.0g 10.2g SFS BIG DADDY'S FIESTADA BF STF SAND WG IW NET WT 13.38LBS 48CT 254 14.3g 24.6g 11.1g SFS BIG DADDY'S BUF CHIC STF SAND WG IW NET WT 13.38LBS 48CT 230 14.3g 24.6g 8.7g SFS BIG DADDY'S PEPP STF SAND WG IW NET WT 13.38LBS 48CT 238 15.1g 24.6g 9.5g Bean & Cheese Burrito 48/5 Bulk 239 10.6g 37.6g 5.3g BEAN, CHEDDAR CHEESE 120/3.25oz IW 241 10.6g 38.1g 5.3g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).

About Egg, Cheese and Salsa Breakfast Burrito IW

Egg, Cheese and Salsa Breakfast Burrito IW is a moderate-calorie food with 230 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 26.4g of carbohydrates, and 9.5g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Sandwiches/Filled Rolls/Wraps category.

Ingredients

Ingredients: Filling: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Pre-cooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Water, Diced Tomatoes (May Contain One or More of the Following: Tomato Juice, Salt, Citric Acid and Calcium Chloride), Fire Roasted Diced Green Chiles (Green Chile Peppers, Salt, Citric Acid. May Also Contain Water and Calcium Chloride), Diced Onion, Corn, Light Fire Roasted Green Jalapeno Puree (Green Jalapeno Peppers, Water and Citric Acid), Modified Food Starch (Refined from Corn), Contains 2% or Less of: Cilantro, Red Sauce Seasoning (Modified Corn Starch, Paprika, Spices, Onion & Garlic Powder, Tomato, Dextrose, Sugar, Autolyzed Yeast Extract, Caramel Color, Extractive of Paprika, Guar Gum, Citric Acid, Malic Acid, Xanthan Gum, Ascorbic Acid, Disodium Inosinate & Guanylate), White Vinegar, and Salt. Whole Wheat Tortilla: Water, Whole Wheat Flour, Enriched White Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid), Soybean Oil, Salt, Guar Gum, and Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, and Monocalcium Phosphate).

Calorie Breakdown

At 230 calories per 100 grams, Egg, Cheese and Salsa Breakfast Burrito IW gets 16% of its calories from protein, 46% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Egg, Cheese and Salsa Breakfast Burrito IW

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