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EGG BITES UNCURED HAM, BELL PEPPERS, ONTONS & CHEDDAR CHEESE

Breakfast Sandwiches, Biscuits & Meals Vital Farms Inc. Branded
162 Calories
13.1g Protein
3.9g Carbs
10.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 162
% Daily Value*
Total Fat 10.8g 14%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 265mg 88%
Sodium 369mg 16%
Total Carbohydrate 3.9g 1%
Dietary Fiber 0g 0%
Total Sugars 2.3g
Protein 13.1g 26%
Vitamin D 0mcg 0%
Calcium 156mg 12%
Iron 0.8mg 4%
Potassium 65mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.1g 47%
Carbs 3.9g 14%
Fat 10.8g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 156 MG 12%
Iron, Fe 0.8 MG 4%
Potassium, K 65 MG 1%
Sodium, Na 369 MG 16%

Related Foods in Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
TURKEY SAUSAGE, EGG & CHEESE LOADED SAUSAGE BITES, TURKEY SAUSAGE, EGG & CHEESE 0 0g 0g 0g SAUSAGE & CHEDDAR WHOLE EGG, PORK SAUSAGE, AND CHEDDAR CHEESE OMELET MINIS, SAUSAGE & CHEDDAR 0 0g 0g 0g COTTAGE, SHARP CHEDDAR AND FETA CHEESES, WITH CHIVES EGG BITES, FETA & CHIVES 0 0g 0g 0g EGG BITES UNCURED HAM, BELL PEPPERS, ONTONS & CHEDDAR CHEESE 0 0g 0g 0g ROASTED RED PEPPER & MOZZARELLA CHEESE EGG BITES, ROASTED RED PEPPER & MOZZARELLA CHEESE 0 0g 0g 0g UNCURED BACON & CHEDDAR CHEESE PASTURE-RAISED EGG BITES, UNCURED BACON & CHEDDAR CHEESE 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 13.1g per 100g.

About EGG BITES UNCURED HAM, BELL PEPPERS, ONTONS & CHEDDAR CHEESE

EGG BITES UNCURED HAM, BELL PEPPERS, ONTONS & CHEDDAR CHEESE is a moderate-calorie food with 162 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.1g of protein, 3.9g of carbohydrates, and 10.8g of fat. This food belongs to the Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

EGGS (WHOLE EGGS, CITRIC ACID), ORGANIC WHOLE MILK RICOTTA CHEESE (ORGANIC MILK, ORGANIC VINEGAR, SALT), CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, ANNATTO [COLOR]), UNCURED HAM - NO NITRATES OR NITRITES ADDED EXCEPT THOSE NATURALLY OCCURRING IN SEA SALT AND CULTURED CELERY POWDER (PORK, WATER, SEA SALT, TURBINADO SUGAR, CULTURED CELERY POWDER, MAPLE SYRUP), GREEN BELL PEPPERS, FIRE ROASTED ONIONS, TAPIOCA FLOUR, DRIED GARLIC, DRIED ONION, SALT, BLACK PEPPER.

Dietary Information

EGG BITES UNCURED HAM, BELL PEPPERS, ONTONS & CHEDDAR CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 162 calories per 100 grams, EGG BITES UNCURED HAM, BELL PEPPERS, ONTONS & CHEDDAR CHEESE gets 32% of its calories from protein, 10% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare EGG BITES UNCURED HAM, BELL PEPPERS, ONTONS & CHEDDAR CHEESE

See how EGG BITES UNCURED HAM, BELL PEPPERS, ONTONS & CHEDDAR CHEESE compares to other foods in terms of nutrition:

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