EGG BAGELS, EGG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 74 MG | 2% | |
| Sodium, Na | 444 MG | 19% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
About EGG BAGELS, EGG
EGG BAGELS, EGG is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.9g of protein, 53.1g of carbohydrates, and 1.2g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, ENZYME, ASCORBIC ACID [DOUGH CONDITIONER], NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP. CONTAINS 2% OR LESS OF: YEAST, SALT, VITAL WHEAT GLUTEN, PRESERVATIVES (SORBIC ACID, CALCIUM PROPIONATE), DISTILLED MONOGLYCERIDES, SOYBEAN OIL, DOUGH CONDITIONERS (CALCIUM SULFATE, L-CYSTEINE), NATURAL AND ARTIFICIAL EGG FLAVOR, ENZYMES (WHEAT FLOUR, ENZYMES), COLORED WITH (TURMERIC AND ANNATTO EXTRACTIVES), YELLOW CORN MEAL.
Dietary Information
EGG BAGELS, EGG is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 259 calories per 100 grams, EGG BAGELS, EGG gets 15% of its calories from protein, 82% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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