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EGG BAGEL SHOP BAGELS, EGG

Breads & Buns Pinnacle Foods Group LLC Branded
259 Calories
9.9g Protein
53.1g Carbs
1.2g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 259
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 444mg 19%
Total Carbohydrate 53.1g 19%
Dietary Fiber 1.2g 4%
Total Sugars 3.7g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 3.5mg 19%
Potassium 74mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 15%
Carbs 53.1g 83%
Fat 1.2g 2%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.5 MG 40%
Niacin 4.9 MG 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 3.5 MG 19%
Potassium, K 74 MG 2%
Sodium, Na 444 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HAMBURGER BUNS 256 7.0g 44.2g 3.5g HOT DOG BUNS 302 9.3g 58.1g 3.5g WHEAT BROWN N' SERVE 269 11.5g 46.2g 3.9g FLAKY GEM BROWN 'N SERVE DINNER ROLLS, BROWN 'N SERVE 296 7.4g 51.9g 3.7g ENRICHED WHITE LOAVES BREAD 250 7.1g 50g 3.6g WHITE ENRICHED BREAD 244 7.3g 48.8g 3.7g

Nutrition Highlights

  • Very low in fat (1.2g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (40% DV).
  • Good source of Niacin (31% DV).

About EGG BAGEL SHOP BAGELS, EGG

EGG BAGEL SHOP BAGELS, EGG is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.9g of protein, 53.1g of carbohydrates, and 1.2g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

INGREDIENTS: ENRICHED WHEAT FLOUR (FLOUR, ENZYME, ASCORBIC ACID (DOUGH CONDITIONER), NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP. CONTAINS 2% OR LESS OF: YEAST, SALT, VITAL WHEAT GLUTEN, PRESERVATIVES (SORBIC ACID, CALCIUM PROPIONATE), DISTILLED MONOGLYCERIDES, SOYBEAN OIL, DOUGH CONDITIONERS (CALCIUM SULFATE, L-CYSTEINE), NATURAL AND ARTIFICIAL EGG FLAVOR, ENZYMES (WHEAT FLOUR, ENZYMES), COLORED WITH (TURMERIC AND ANNATTO EXTRACTIVES), YELLOW CORN MEAL.

Dietary Information

EGG BAGEL SHOP BAGELS, EGG is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in EGG BAGEL SHOP BAGELS, EGG include Thiamin (83% DV) , Riboflavin (40% DV) , and Niacin (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 259 calories per 100 grams, EGG BAGEL SHOP BAGELS, EGG gets 15% of its calories from protein, 82% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

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