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EDWARD & SONS, MISO-CUP, SAVORY SOUP WITH SEAWEED

Other Soups Ce De Candy, Inc. Branded
389 Calories
22.2g Protein
33.3g Carbs
16.7g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7,889mg 343%
Total Carbohydrate 33.3g 12%
Dietary Fiber 11.1g 40%
Total Sugars 33.3g
Protein 22.2g 44%
Vitamin D 0mcg 0%
Calcium 222mg 17%
Iron 8mg 44%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.2g 31%
Carbs 33.3g 46%
Fat 16.7g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 222 MG 17%
Iron, Fe 8 MG 44%
Sodium, Na 7,889 MG 343%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
ORGANIC LENTIL SOUP 65 3.7g 9.8g 1.2g BROCCOLI CHEDDAR SOUP, BROCCOLI CHEDDAR 99 3.9g 7.0g 6.7g NEW ENGLAND CLAM CHOWDER 123 4.2g 6.7g 8.8g AUTUMN SQUASH SOUP 90 1.2g 12.7g 4.9g CHILI CHEESY ENCHILADA SOUP MIX 382 11.8g 67.7g 8.8g NEW ENGLAND CLAM CHOWDER, NEW ENGLAND 114 4.9g 6.5g 7.4g

Nutrition Highlights

  • Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (44% DV).
  • Rich source of Sodium, Na (343% of Daily Value per 100g).

About EDWARD & SONS, MISO-CUP, SAVORY SOUP WITH SEAWEED

EDWARD & SONS, MISO-CUP, SAVORY SOUP WITH SEAWEED is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.2g of protein, 33.3g of carbohydrates, and 16.7g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

FREEZE-DRIED MISO (WATER, SOYBEANS, RICE, SALT ROASTED SOYBEAN POWDER, KOJI CULTURE [ASPERGILLUS ORYZAE], WAKAME SEAWEED, GREEN ONION.

Dietary Information

EDWARD & SONS, MISO-CUP, SAVORY SOUP WITH SEAWEED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in EDWARD & SONS, MISO-CUP, SAVORY SOUP WITH SEAWEED include Sodium, Na (343% DV) , and Iron, Fe (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 389 calories per 100 grams, EDWARD & SONS, MISO-CUP, SAVORY SOUP WITH SEAWEED gets 23% of its calories from protein, 34% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EDWARD & SONS, MISO-CUP, SAVORY SOUP WITH SEAWEED

See how EDWARD & SONS, MISO-CUP, SAVORY SOUP WITH SEAWEED compares to other foods in terms of nutrition:

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