EDAMAME & PICKLED GINGER HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 484 MG | 21% |
Nutrition Highlights
- High in dietary fiber (6.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About EDAMAME & PICKLED GINGER HUMMUS
EDAMAME & PICKLED GINGER HUMMUS is a calorie-dense food with 258 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.5g of protein, 12.9g of carbohydrates, and 19.4g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
EDAMAME, WATER, CHICKPEAS, SUNFLOWER OIL, TAHINI (SESAME SEED PASTE), GINGER, SEA SALT, GARLIC, CITRIC ACID, ONION POWDER, CANE SUGAR, GUAR GUM, BLACK PEPPER, SALT, RICE VINEGAR, RED BEET POWDER, SPICE, SESAME SEED, POPPY SEED, DRIED ORANGE PEEL, DRIED ONION, DRIED GARLIC, CAYENNE PEPPER.
Dietary Information
EDAMAME & PICKLED GINGER HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in EDAMAME & PICKLED GINGER HUMMUS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 258 calories per 100 grams, EDAMAME & PICKLED GINGER HUMMUS gets 10% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
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