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EDAMAME IN THE POD

Frozen Vegetables Pinnacle Foods Group LLC Branded
122 Calories
4.1g Protein
12.2g Carbs
4.1g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 122
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 27mg 1%
Total Carbohydrate 12.2g 4%
Dietary Fiber 1.4g 5%
Total Sugars 2.7g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 20%
Carbs 12.2g 60%
Fat 4.1g 20%

Minerals

Nutrient Amount % DV
Sodium, Na 27 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
YELLOW & GREEN ZUCCHINI 24 1.2g 3.5g 0g GREEN BEANS 37 1.2g 6.2g 0g GREEN PEAS 79 5.7g 14.3g 0g ORGANIC SWEET CORN 103 3.6g 24.3g 0.7g ORGANIC MIXED VEGETABLES 71 2.4g 11.9g 0.6g CUT GREEN BEANS 37 1.2g 6.2g 0g

About EDAMAME IN THE POD

EDAMAME IN THE POD is a moderate-calorie food with 122 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 12.2g of carbohydrates, and 4.1g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

SOYBEANS.

Calorie Breakdown

At 122 calories per 100 grams, EDAMAME IN THE POD gets 13% of its calories from protein, 40% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare EDAMAME IN THE POD

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