EDAMAME IN THE POD
122
Calories
4.1g
Protein
12.2g
Carbs
4.1g
Fat
1.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
122
% Daily Value*
Total Fat 4.1g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 27mg
1%
Total Carbohydrate 12.2g
4%
Dietary Fiber 1.4g
5%
Total Sugars 2.7g
Protein 4.1g
8%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4.1g
20%
Carbs
12.2g
60%
Fat
4.1g
20%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.3 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Good source of Vitamin C, total ascorbic acid (23% DV).
About EDAMAME IN THE POD
EDAMAME IN THE POD contains 122 calories per 100g serving. It provides 4.1g of protein, 12.2g of carbohydrates, and 4.1g of fat. It also contains 1.4g of dietary fiber.
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