EDAMAME IN THE POD vs FLAME ROASTED HATCH GREEN CHILE

Nutrition comparison per 100 g serving

Ad 468x60

FLAME ROASTED HATCH GREEN CHILE wins in 4 out of 10 nutrient categories

EDAMAME IN THE POD: 3 vs FLAME ROASTED HATCH GREEN CHILE: 4 (3 ties)

Overview

Nutrient	EDAMAME IN THE POD	FLAME ROASTED HATCH GREEN CHILE	Winner
Calories	122 cal	13 cal
Protein	4.1 g	0 g
Carbs	12.2 g	2.6 g
Fat	4.1 g	0 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	EDAMAME IN THE POD	FLAME ROASTED HATCH GREEN CHILE	Winner
Vitamin C, total ascorbic acid	20.3 MG	39.5 MG

Mineral	EDAMAME IN THE POD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	27 MG

Ad 728x90