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EDAMAME HUMMUS, EDAMAME

Dips & Salsa Wegmans Food Markets, Inc. Branded
200 Calories
6.7g Protein
10g Carbs
16.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 533mg 23%
Total Carbohydrate 10g 4%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 9mg 50%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 20%
Carbs 10g 30%
Fat 16.7g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 9 MG 50%
Potassium, K 0 MG 0%
Sodium, Na 533 MG 23%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
PEPPERY & PIQUANT FRESH DIP MEDIUM SALSA, PEPPERY & PIQUANT 68 0g 11.4g 2.3g BUFFALO STYLE CHICKEN DIP, BUFFALO STYLE 200 13.3g 6.7g 13.3g SUPER CRAB DIP, SUPER CRAB 407 7.4g 33.3g 37.0g MILD MEXICAN PICANTE STYLE SALSA PICANTE, MILD MEXICAN PICANTE STYLE 16 0g 6.5g 0g MEDIUM SALSA PICANTE, MEDIUM 32 0g 6.5g 0g HOT THICK & CHUNKY SALSA, HOT 33 0g 6.7g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Rich source of Iron, Fe (50% of Daily Value per 100g).
  • Good source of Sodium, Na (23% DV).

About EDAMAME HUMMUS, EDAMAME

EDAMAME HUMMUS, EDAMAME is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 10g of carbohydrates, and 16.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

EDAMAME, CHICKPEAS, TAHINI (SESAME SEED PASTE), FILTERED WATER, LEMON JUICE, CANOLA OIL, GARLIC, PARSLEY, SEA SALT, SPICES, CITRIC ACID.

Dietary Information

Notable micronutrients in EDAMAME HUMMUS, EDAMAME include Iron, Fe (50% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, EDAMAME HUMMUS, EDAMAME gets 13% of its calories from protein, 20% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare EDAMAME HUMMUS, EDAMAME

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