EDAMAME FETTUCCINE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 263 MG | 20% | |
| Iron, Fe | 11.1 MG | 61% | |
| Potassium, K | 1,228 MG | 26% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 43.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (19.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (20% DV).
- Rich source of Iron, Fe (61% of Daily Value per 100g).
- Good source of Potassium, K (26% DV).
About EDAMAME FETTUCCINE
EDAMAME FETTUCCINE is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is protein, providing 43.9g of protein, 35.1g of carbohydrates, and 6.1g of fat. It also contributes 19.3g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
ORGANIC EDAMAME BEANS
Dietary Information
EDAMAME FETTUCCINE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in EDAMAME FETTUCCINE include Iron, Fe (61% DV) , Potassium, K (26% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, EDAMAME FETTUCCINE gets 53% of its calories from protein, 42% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
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