TRI-COLOR PEARL COUSCOUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 225 MG | 5% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About TRI-COLOR PEARL COUSCOUS
TRI-COLOR PEARL COUSCOUS is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 73.2g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
WHEAT FLOUR, SPINACH POWDER, AND PAPRIKA OLEORESIN.
Dietary Information
TRI-COLOR PEARL COUSCOUS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, TRI-COLOR PEARL COUSCOUS gets 11% of its calories from protein, 78% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TRI-COLOR PEARL COUSCOUS
See how TRI-COLOR PEARL COUSCOUS compares to other foods in terms of nutrition:
- TRI-COLOR PEARL COUSCOUS vs TRADITIONAL PEARL COUSCOUS
- TRI-COLOR PEARL COUSCOUS vs ORGANIC MACARONI PRODUCT, ELBOW
- TRI-COLOR PEARL COUSCOUS vs ORGANIC WHOLE WHEAT MACARONI PRODUCT, THIN SPAGHETTI
- TRI-COLOR PEARL COUSCOUS vs ORGANIC WHOLE WHEAT MACARONI PRODUCT, ROTINI, WHOLE WHEAT
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.