EDAMAME CAVIER SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38 MG | 42% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Low in calories with 63 kcal per 100g.
- Very low in fat (1.4g per 100g).
- Good source of dietary fiber (2.8g per 100g).
- Good source of Vitamin C, total ascorbic acid (42% DV).
About EDAMAME CAVIER SALAD
EDAMAME CAVIER SALAD is a low-calorie food with 63 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 9.2g of carbohydrates, and 1.4g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
SOYBEANS, BLACK BEANS (PREPARED BLACK BEANS WATER, SALT, LIQUID CALCIUM CHLORIDE AND FERROUS GLUCONATE), ORGANIC GARBANZO BEANS (ORGANIC GARBANZO BEANS, WATER, SEA SALT), SEASONED RICE VINEGAR (RICE VINEGAR, WATER, HIGH FRUCTOSE, CORN SYRUP, SALT, BROWN SUGAR), RED BELL PEPPER, YELLOW BELL PEPPER, RED ONION, PARSLEY.
Dietary Information
EDAMAME CAVIER SALAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in EDAMAME CAVIER SALAD include Vitamin C, total ascorbic acid (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 63 calories per 100 grams, EDAMAME CAVIER SALAD gets 27% of its calories from protein, 58% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
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