EDAMAME ASIAN CRUNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 250 MG | 11% |
About EDAMAME ASIAN CRUNCH
EDAMAME ASIAN CRUNCH is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 12g of carbohydrates, and 14g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
SESAME HONEY DRESSING (SOYBEAN OIL, WATER, RICE VINEGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUGAR, GINGER, TAPIOCA SYRUP, HONEY, GARLIC [WATER, GARLIC], SESAME OIL, MUSTARD FLOUR, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES], WHITE DISTILLED VINEGAR, SESAME SEED, XANTHAN GUM, WHITE PEPPER), SPRING MIX (MAY CONTAIN SOME OR ALL OF THE FOLLOWING BABY WHOLE LEAF VARIETIES: GREEN LEAF, MIZUNA, GREEN ROMAINE, TANGO, GREEN OAK, GREEN CHARD, SPINACH, ARUGULA, FRISEE, TATSOI, RED CHARD, RED LEAF, LOLLA ROSA, RED ROMAINE, RED MUSTARD, RADICCHIO, RED OAK, BEET TOP), FIRE ROASTED EDAMAME, CASHEWS, RED CABBAGE, SAVOY CABBAGE, CARROT, BOK CHOY.
Calorie Breakdown
At 180 calories per 100 grams, EDAMAME ASIAN CRUNCH gets 9% of its calories from protein, 27% from carbohydrates, and 70% from fat. This is moderate, similar to many lean proteins and whole grains.
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