ECLAIRS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 209 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (4.4g per 100g).
About ECLAIRS
ECLAIRS is a moderate-calorie food with 231 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 39.6g of carbohydrates, and 7.7g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
WATER, SUGAR, WHOLE EGGS, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, POLYDEXTROSE, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CORN STARCH, VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, SOY LECITHIN), CORN SYRUP SOLIDS, COCOA, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), CALCIUM CARBONATE, SALT, NATURAL & ARTIFICIAL FLAVORS, DEXTROSE, ARTIFICIAL COLOR (YELLOW 5, YELLOW 6), SODIUM ACID PYROPHOSPHATE, GLUCONO DELTA LACTONE, SODIUM STEAROYL LACTYLATE, BAKING SODA, XANTHAN GUM, SODIUM ALGINATE, CITRIC ACID, MONO & DIGLYCERIDES, MONO CALCIUM PHOSPHATE, CALCIUM SULFATE, AGAR, POLYSORBATE 60, LOCUST BEAN GUM, MALTODEXTRIN, WHEAT STARCH, SODIUM PHOSPHATE.
Calorie Breakdown
At 231 calories per 100 grams, ECLAIRS gets 6% of its calories from protein, 69% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
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