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ECCE PANIS, SOURDOUGH BOULE

Breads & Buns Ecce Panis, Inc. Branded
246 Calories
7.0g Protein
47.4g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 491mg 21%
Total Carbohydrate 47.4g 17%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 13%
Carbs 47.4g 84%
Fat 1.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 18%
Niacin 2.8 MG 18%
Folate, total 105 UG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 2.5 MG 14%
Sodium, Na 491 MG 21%

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (21% DV).
  • Good source of Folate, total (26% DV).

About ECCE PANIS, SOURDOUGH BOULE

ECCE PANIS, SOURDOUGH BOULE is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 47.4g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, THIAMINE MONONITRATE [VITAMIN B1], NIACIN, RIBOFLAVIN [VITAMIN B2], REDUCED IRON, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, CONTAINS 2 PERCENT OR LESS OF: SALT, CANOLA OIL, MALT SYRUP, ENRICHED WHEAT FARINA (FARINA, NIACIN, REDUCED IRON, THIAMINE MONONTRATE, RIBOFLAVIN, FOLIC ACID), CULTURED WHEAT STARCH AND WHEAT FLOUR, DISTILLED VINEGAR, YEAST, EXTRA VIRGIN OLIVE OIL, CITRIC ACID, MALTED BARLEY FLOUR, RICE FLOUR, SESAME SEED MEAL.

Dietary Information

ECCE PANIS, SOURDOUGH BOULE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ECCE PANIS, SOURDOUGH BOULE include Folate, total (26% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 246 calories per 100 grams, ECCE PANIS, SOURDOUGH BOULE gets 11% of its calories from protein, 77% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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