EAT WELL EMBRACE LIFE, CUCUMBER HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About EAT WELL EMBRACE LIFE, CUCUMBER HUMMUS
EAT WELL EMBRACE LIFE, CUCUMBER HUMMUS is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 8.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
CUCUMBER, WHITE BEANS, EDAMAME (SOYBEANS), TAHINI (GROUND SESAME), CANOLA AND/ OR OLIVE OIL, LIME JUICE, WATER, RICE WINE VINEGAR, SPICES, SALT, GARLIC, SUGAR, CITRIC ACID, APPLE CIDER VINEGAR, XANTHAN GUM, NATURAL FLAVOR, POTASSIUM SORBATE TO MAINTAIN FRESHNESS.
Dietary Information
EAT WELL EMBRACE LIFE, CUCUMBER HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 161 calories per 100 grams, EAT WELL EMBRACE LIFE, CUCUMBER HUMMUS gets 18% of its calories from protein, 36% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
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