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EAT SMART, VEGGIE SNACKS, PEANUT BUTTER

Pre-Packaged Fruit & Vegetables Apio, Inc. Branded
180 Calories
5.7g Protein
20.5g Carbs
9.0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 180
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 344mg 15%
Total Carbohydrate 20.5g 7%
Dietary Fiber 3.3g 12%
Total Sugars 4.1g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.5mg 8%
Potassium 287mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 16%
Carbs 20.5g 58%
Fat 9.0g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1.5 MG 8%
Potassium, K 287 MG 6%
Sodium, Na 344 MG 15%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
CHERRY TOMATOES 127 2.2g 10g 7.8g CHEF ESSENTIALS ROASTING ROOT VEGETABLES 47 1.2g 11.8g 0g SEASONED BRUSSELS SPROUTS 59 3.5g 9.4g 2.4g FRESH CAULIFLOWER FLORETS 29 2.4g 4.7g 0g DICED SWEET POTATOES 82 1.8g 20g 0g COOKING SPINACH 24 2.4g 3.5g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About EAT SMART, VEGGIE SNACKS, PEANUT BUTTER

EAT SMART, VEGGIE SNACKS, PEANUT BUTTER is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 20.5g of carbohydrates, and 9.0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

VEGETABLES: CARROTS, CELERY. PEANUT BUTTER: ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL (RAPESEED, COTTONSEED, AND/OR SOYBEAN OILS), SALT. PRETZEL STICKS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, VEGETABLE OIL (MAY CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, SOYBEAN), CORN SYRUP, YEAST.

Calorie Breakdown

At 180 calories per 100 grams, EAT SMART, VEGGIE SNACKS, PEANUT BUTTER gets 13% of its calories from protein, 46% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare EAT SMART, VEGGIE SNACKS, PEANUT BUTTER

See how EAT SMART, VEGGIE SNACKS, PEANUT BUTTER compares to other foods in terms of nutrition:

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