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EASTERN SEAS, SEA SCALLOPS

Other Cooking Sauces Eastern Fisheries, Inc. Branded
89 Calories
15.2g Protein
2.7g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 143mg 6%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0g 0%
Total Sugars 2.7g
Protein 15.2g 30%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.2g 81%
Carbs 2.7g 14%
Fat 0.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.6 MG 4%
Sodium, Na 143 MG 6%

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 15.2g per 100g.
  • Very low in fat (0.9g per 100g).

About EASTERN SEAS, SEA SCALLOPS

EASTERN SEAS, SEA SCALLOPS is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.2g of protein, 2.7g of carbohydrates, and 0.9g of fat. This food belongs to the Other Cooking Sauces category.

Ingredients

SEA SCALLOPS.

Dietary Information

EASTERN SEAS, SEA SCALLOPS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 89 calories per 100 grams, EASTERN SEAS, SEA SCALLOPS gets 68% of its calories from protein, 12% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

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