EARLY SMALL PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 72 MG | 2% | |
| Sodium, Na | 280 MG | 12% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (0.8g per 100g).
- High in dietary fiber (5.6g per 100g), supporting digestive health.
About EARLY SMALL PEAS
EARLY SMALL PEAS is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 12.8g of carbohydrates, and 0.8g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
ORGANIC PEAS, WATER, SEA SALT.
Dietary Information
EARLY SMALL PEAS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, EARLY SMALL PEAS gets 25% of its calories from protein, 58% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare EARLY SMALL PEAS
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More in Canned Vegetables
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