EARLY SMALL PEAS vs ITALIAN STYLE GREEN BEANS

Nutrition comparison per 100 g serving

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EARLY SMALL PEAS wins in 6 out of 10 nutrient categories

EARLY SMALL PEAS: 6 vs ITALIAN STYLE GREEN BEANS: 3 (1 ties)

Overview

Nutrient	EARLY SMALL PEAS	ITALIAN STYLE GREEN BEANS	Winner
Calories	88 cal	12 cal
Protein	5.6 g	0.8 g
Carbs	12.8 g	2.5 g
Fat	0.8 g	0 g
Fiber	5.6 g	0.8 g
Sugar	0 g	0 g	Tie

Mineral	EARLY SMALL PEAS	ITALIAN STYLE GREEN BEANS
Calcium, Ca	24 MG	16 MG
Iron, Fe	1.3 MG	0.8 MG
Potassium, K	72 MG	0 MG
Sodium, Na	280 MG	242 MG

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