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EARLY HARVEST SUPERSWEET PETITE CORN

Frozen Vegetables California & Washington Co. Branded
100 Calories
3.3g Protein
23.3g Carbs
0.6g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23.3g 8%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 289mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 12%
Carbs 23.3g 86%
Fat 0.6g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Potassium, K 289 MG 6%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
BROCCOLI CUTS 24 2.4g 4.7g 0g MIXED VEGETABLES 59 2.4g 11.8g 0g ORGANIC CUT LEAF SPINACH 24 0g 3.5g 0g BROCCOLI FLORETS 35 3.5g 5.9g 0g SUPER SWEET CUT WHITE CORN 82 3.5g 21.2g 0.6g GREEN PEAS 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (0.6g per 100g).
  • Good source of dietary fiber (3.3g per 100g).

About EARLY HARVEST SUPERSWEET PETITE CORN

EARLY HARVEST SUPERSWEET PETITE CORN is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 23.3g of carbohydrates, and 0.6g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CORN.

Dietary Information

EARLY HARVEST SUPERSWEET PETITE CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, EARLY HARVEST SUPERSWEET PETITE CORN gets 13% of its calories from protein, 93% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare EARLY HARVEST SUPERSWEET PETITE CORN

See how EARLY HARVEST SUPERSWEET PETITE CORN compares to other foods in terms of nutrition:

More in Frozen Vegetables

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