DURUM SEMOLINA PASTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.9g per 100g.
- Very low in fat (0.9g per 100g).
- Good source of dietary fiber (3.4g per 100g).
About DURUM SEMOLINA PASTA
DURUM SEMOLINA PASTA is a calorie-dense food with 354 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.9g of protein, 71.4g of carbohydrates, and 0.9g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
DURUM WHEAT SEMOLINA BY EXTRACTION, GRAGNANO'S WATER.
Dietary Information
DURUM SEMOLINA PASTA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 354 calories per 100 grams, DURUM SEMOLINA PASTA gets 16% of its calories from protein, 81% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DURUM SEMOLINA PASTA
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