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DUPLEX SANDWICH CREME COOKIES, DUPLEX

Cookies & Biscuits Smart & Final Iris Corporation Branded
486 Calories
2.9g Protein
74.3g Carbs
20g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 486
% Daily Value*
Total Fat 20g 26%
Saturated Fat 5.7g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 74.3g 27%
Dietary Fiber 2.9g 10%
Total Sugars 34.3g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 3%
Carbs 74.3g 76%
Fat 20g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Potassium, K 0 MG 0%
Sodium, Na 357 MG 16%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
HAND DECORATED SUGAR COOKIES, SUGAR 450 6.7g 73.3g 15g CONVERSATION HEARTS DECORATING KIT 426 3.7g 72.2g 14.8g HOOT, HOOT, HOORAY! DECORATING KIT 429 3.6g 73.2g 14.3g SPRING CHICK DECORATING KIT 419 3.2g 74.2g 12.9g HAND-DECORATED SUGAR COOKIE, SUGAR 450 6.7g 73.3g 15g HAND DECORATED SUGAR COOKIE, SUGAR 467 6.7g 68.3g 18.3g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About DUPLEX SANDWICH CREME COOKIES, DUPLEX

DUPLEX SANDWICH CREME COOKIES, DUPLEX is a high-calorie food with 486 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 74.3g of carbohydrates, and 20g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, DEXTROSE, PALM OIL, HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, CONTAINS 2% OR LESS OF CARAMEL COLOR, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, SALT, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), SOY LECITHIN, ARTIFICIAL FLAVOR.

Calorie Breakdown

At 486 calories per 100 grams, DUPLEX SANDWICH CREME COOKIES, DUPLEX gets 2% of its calories from protein, 61% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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