DUPLEX SANDWICH CREME COOKIES vs CONVERSATION HEARTS DECORATING KIT
Nutrition comparison per 100 g serving
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CONVERSATION HEARTS DECORATING KIT wins in 5 out of 10 nutrient categories
DUPLEX SANDWICH CREME COOKIES: 3
vs
CONVERSATION HEARTS DECORATING KIT: 5
(2 ties)
Overview
| Nutrient | DUPLEX SANDWICH CREME COOKIES | CONVERSATION HEARTS DECORATING KIT | Winner |
|---|---|---|---|
| Calories | 486 cal | 426 cal | |
| Protein | 2.9 g | 3.7 g | |
| Carbs | 74.3 g | 72.2 g | |
| Fat | 20 g | 14.8 g | |
| Fiber | 2.9 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DUPLEX SANDWICH CREME COOKIES | CONVERSATION HEARTS DECORATING KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 357 MG | 28 MG |