DUMPLINGS VEGETABLE, DUMPLINGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 486 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About DUMPLINGS VEGETABLE, DUMPLINGS
DUMPLINGS VEGETABLE, DUMPLINGS is a moderate-calorie food with 207 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 35.7g of carbohydrates, and 3.6g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
VEGETABLE DUMPLINGS, ONION, CABBAGE, SOY SAUCE, GARLIC *VEGETABLE DUMPLING: CABBAGE, ONION, CARROTS, TEXTURED SOY PROTEIN (SOY FLOUR), MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF: SESAME SEED OIL, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SOYBEAN OIL (ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR) WATER, SALT, SOYBEAN OIL, DUSTED IN VEGETABLE STARCH.
Dietary Information
Notable micronutrients in DUMPLINGS VEGETABLE, DUMPLINGS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 207 calories per 100 grams, DUMPLINGS VEGETABLE, DUMPLINGS gets 0% of its calories from protein, 69% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
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