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DUMPLINGS VEGETABLE, DUMPLINGS

Other Deli Japanese Food Express, Inc. Branded
207 Calories
0g Protein
35.7g Carbs
3.6g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 207
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 486mg 21%
Total Carbohydrate 35.7g 13%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 35.7g 91%
Fat 3.6g 9%

Minerals

Nutrient Amount % DV
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 486 MG 21%

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About DUMPLINGS VEGETABLE, DUMPLINGS

DUMPLINGS VEGETABLE, DUMPLINGS is a moderate-calorie food with 207 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 35.7g of carbohydrates, and 3.6g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

VEGETABLE DUMPLINGS, ONION, CABBAGE, SOY SAUCE, GARLIC *VEGETABLE DUMPLING: CABBAGE, ONION, CARROTS, TEXTURED SOY PROTEIN (SOY FLOUR), MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF: SESAME SEED OIL, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SOYBEAN OIL (ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR) WATER, SALT, SOYBEAN OIL, DUSTED IN VEGETABLE STARCH.

Dietary Information

Notable micronutrients in DUMPLINGS VEGETABLE, DUMPLINGS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 207 calories per 100 grams, DUMPLINGS VEGETABLE, DUMPLINGS gets 0% of its calories from protein, 69% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

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