DUMPLINGS VEGETABLE vs MUSHROOM BREADED NUGGETS
Nutrition comparison per 100 g serving
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MUSHROOM BREADED NUGGETS wins in 6 out of 10 nutrient categories
DUMPLINGS VEGETABLE: 3
vs
MUSHROOM BREADED NUGGETS: 6
(1 ties)
Overview
| Nutrient | DUMPLINGS VEGETABLE | MUSHROOM BREADED NUGGETS | Winner |
|---|---|---|---|
| Calories | 207 cal | 141 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 35.7 g | 20 g | |
| Fat | 3.6 g | 5.9 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DUMPLINGS VEGETABLE | MUSHROOM BREADED NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 260 MG | |
| Sodium, Na | 486 MG | 412 MG |