DUGAL, REFRIED RED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 408 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
About DUGAL, REFRIED RED BEANS
DUGAL, REFRIED RED BEANS is a moderate-calorie food with 169 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 20.8g of carbohydrates, and 6.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Calorie Breakdown
At 169 calories per 100 grams, DUGAL, REFRIED RED BEANS gets 15% of its calories from protein, 49% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.
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