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DUCAL REFRIED RED BEANS, 14.1 OZ

Entrees, Sides & Small Meals INDUSTRIAS ALIMENTICIAS KERN'S Y CIA., S.C.A. Branded
131 Calories
5.4g Protein
15.4g Carbs
6.2g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 131
% Daily Value*
Total Fat 6.2g 8%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 362mg 16%
Total Carbohydrate 15.4g 6%
Dietary Fiber 3.8g 14%
Total Sugars 0g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 1.5mg 9%
Potassium 338mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 20%
Carbs 15.4g 57%
Fat 6.2g 23%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 1.5 MG 9%
Potassium, K 338 MG 7%
Sodium, Na 362 MG 16%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
WILD SEAFOOD RISOTTO 124 6.4g 18.4g 2.8g ORGANIC COOKED BROWN RICE 142 3.3g 30.8g 1.3g THAI VEGETABLE FRIED RICE 144 3.2g 26.4g 2.8g WHOLE FOODS MARKET, CLASSIC MASHED POTATOES 143 2.1g 17.1g 7.1g ORGANIC BROWN RICE 150 4.4g 26.6g 2.7g MILD BASMATI RICE 168 3.5g 35.4g 1.8g

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).

About DUCAL REFRIED RED BEANS, 14.1 OZ

DUCAL REFRIED RED BEANS, 14.1 OZ is a moderate-calorie food with 131 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 15.4g of carbohydrates, and 6.2g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER, RED BEANS, BLEND OF VEGETABLE OILS (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, COTTONSEED OIL, SUNFLOWER OIL), SALT, ARTIFICIAL FLAVOR, MONOSODIUM GLUTAMATE, ONION POWDER, GARLIC POWDER

Calorie Breakdown

At 131 calories per 100 grams, DUCAL REFRIED RED BEANS, 14.1 OZ gets 16% of its calories from protein, 47% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare DUCAL REFRIED RED BEANS, 14.1 OZ

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