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DSD MERCHANDISERS, ORGANIC RAW CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks D.S.D. Merchandisers, Inc. Branded
553 Calories
18g Protein
30g Carbs
44g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 553
% Daily Value*
Total Fat 44g 56%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 30g 11%
Dietary Fiber 3g 11%
Total Sugars 6g
Protein 18g 36%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 6.7mg 37%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18g 20%
Carbs 30g 33%
Fat 44g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.6 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 6.7 MG 37%
Sodium, Na 12 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
TOPS, WHITE JORDAN ALMONDS 425 5g 80g 11.3g TOPS, HONEY ROASTED PECANS 667 6.7g 23.3g 63.3g TOPS, RAW PUMPKIN SEEDS 600 30g 13.3g 46.7g TOPS, BLUEBERRY NUT MIX 571 10.7g 32.1g 46.4g SLIVERED ALMONDS 600 26.7g 16.7g 50g VALENTINE YOGURT PRETZELS 500 5g 67.5g 25g

Nutrition Highlights

  • Good source of protein with 18g per 100g.
  • Good source of dietary fiber (3g per 100g).
  • Good source of Iron, Fe (37% DV).

About DSD MERCHANDISERS, ORGANIC RAW CASHEWS

DSD MERCHANDISERS, ORGANIC RAW CASHEWS is a high-calorie food with 553 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18g of protein, 30g of carbohydrates, and 44g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC CASHEWS.

Dietary Information

Notable micronutrients in DSD MERCHANDISERS, ORGANIC RAW CASHEWS include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 553 calories per 100 grams, DSD MERCHANDISERS, ORGANIC RAW CASHEWS gets 13% of its calories from protein, 22% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DSD MERCHANDISERS, ORGANIC RAW CASHEWS

See how DSD MERCHANDISERS, ORGANIC RAW CASHEWS compares to other foods in terms of nutrition:

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