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DRY WHOLE MILK

Energy, Protein & Muscle Recovery Drinks Nestle USA Inc. Branded
533 Calories
23.3g Protein
36.7g Carbs
30g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 30g 38%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 350mg 15%
Total Carbohydrate 36.7g 13%
Dietary Fiber 0g 0%
Total Sugars 36.7g
Protein 23.3g 47%
Vitamin D 333mcg 1665%
Calcium 1,000mg 77%
Iron 18mg 100%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 26%
Carbs 36.7g 41%
Fat 30g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 40 MG 44%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,000 MG 77%
Iron, Fe 18 MG 100%
Sodium, Na 350 MG 15%
Zinc, Zn 10 MG 91%

Related Foods in Energy, Protein & Muscle Recovery Drinks

Food Calories Protein Carbs Fat
BROWNIE BATTER WHEY ISOLATE LOADED PROTEIN POWDER, BROWNIE BATTER 371 71.4g 11.4g 4.3g CHOCOLATE PEANUT BUTTER FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX, CHOCOLATE PEANUT BUTTER 394 72.7g 12.1g 4.6g PRO 30 100% PLANT-BASED PROTEIN* POWDER, CHOCOLATE 370 65.2g 19.6g 5.4g MATCHA PROTEIN BEVERAGE, MATCHA 62 3.3g 3.3g 4.9g BOURBON VANILLA FLAVORED PASTURE RAISED WHEY PROTEIN POWDER, BOURBON VANILLA 400 70g 20g 5g DARK CHOCOLATE FLAVORED PASTURE RAISED WHEY PROTEIN POWDER, DARK CHOCOLATE 400 70g 16.7g 6.7g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (77% of Daily Value per 100g).
  • Rich source of Iron, Fe (100% of Daily Value per 100g).
  • Rich source of Zinc, Zn (91% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (44% DV).

About DRY WHOLE MILK

DRY WHOLE MILK is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 36.7g of carbohydrates, and 30g of fat. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.

Ingredients

WHOLE MILK, SOY LECITHIN, VITAMIN C* (SODIUM ASCORBATE), IRON* (FERRIC PYROPHOSPHATE), ZINC SULFATE*, VITAMIN A ACETATE*, VITAMIN D3* (CHOLECALCIFEROL).

Dietary Information

DRY WHOLE MILK is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in DRY WHOLE MILK include Iron, Fe (100% DV) , Zinc, Zn (91% DV) , Calcium, Ca (77% DV) , and Vitamin C, total ascorbic acid (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, DRY WHOLE MILK gets 18% of its calories from protein, 28% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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