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DRY SOUP MIX

Other Soups Western Family Foods, Inc. Branded
390 Calories
4.9g Protein
70.7g Carbs
8.5g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 390
% Daily Value*
Total Fat 8.5g 11%
Saturated Fat 4.9g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,561mg 68%
Total Carbohydrate 70.7g 26%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 98mg 8%
Iron 13.2mg 73%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 6%
Carbs 70.7g 84%
Fat 8.5g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 22 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 98 MG 8%
Iron, Fe 13.2 MG 73%
Sodium, Na 1,561 MG 68%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
BARLEY CHICKPEA KALE SOUP, BARLEY CHICKPEA KALE 56 2.3g 10.1g 0.9g JAMBALAYA SOUP WITH SHRIMP & ANDOUILLE SAUSAGE, JAMBALAYA 90 5.3g 7.4g 4.5g CHICKEN, ARTICHOKE & LEMON SOUP, CHICKEN, ARTICHOKE & LEMON 57 4.1g 6.5g 1.4g CHICKEN TORTILLA SOUP, CHICKEN 41 3.3g 3.7g 1.2g CREAM OF TOMATO SOUP, CREAM OF TOMATO 102 1.2g 6.1g 8.6g WHITE BEAN & KALE SOUP, WHITE BEAN & KALE 45 2.9g 8.2g 0.2g

Nutrition Highlights

  • Rich source of Iron, Fe (73% of Daily Value per 100g).
  • Rich source of Sodium, Na (68% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About DRY SOUP MIX

DRY SOUP MIX is a calorie-dense food with 390 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 70.7g of carbohydrates, and 8.5g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

POTATOES, CREAMER (MALTODEXTRIN, PALM OIL, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SODIUM ALUMINOSILICATE, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], SODIUM HEXAMETAPHOSPHATE), MODIFIED FOOD STARCH, SWEET DAIRY WHEY, POTATO GRANULES, CHOPPED ONIONS, SEA SALT, MONOSODIUM GLUTAMATE, ONION POWDER, CHICKEN FLAVOR (AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, CHICKEN FLAVOR, CHICKEN STOCK, NATURAL FLAVOR, CHICKEN FAT, SILICON DIOXIDE [ANTI-CAKING AGENT]), TITANIUM DIOXIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL SHERRY WINE FLAVOR, BLACK PEPPER, PARSLEY, GARLIC POWDER, YEAST EXTRACT, YELLOW #5.

Dietary Information

Notable micronutrients in DRY SOUP MIX include Iron, Fe (73% DV) , Sodium, Na (68% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 390 calories per 100 grams, DRY SOUP MIX gets 5% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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