DRY ROASTED WITH SEA SALT PISTACHIOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% | |
| Thiamin | 1 MG | 83% | |
| Vitamin B-6 | 1.8 MG | 104% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 235 MG | 18% | |
| Iron, Fe | 6.4 MG | 35% | |
| Magnesium, Mg | 188 MG | 45% | |
| Phosphorus, P | 882 MG | 71% | |
| Potassium, K | 1,029 MG | 22% | |
| Sodium, Na | 382 MG | 17% | |
| Copper, Cu | 2.4 MG | 261% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
- High in dietary fiber (11.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (35% DV).
- Good source of Magnesium, Mg (45% DV).
- Rich source of Phosphorus, P (71% of Daily Value per 100g).
- Good source of Potassium, K (22% DV).
About DRY ROASTED WITH SEA SALT PISTACHIOS
DRY ROASTED WITH SEA SALT PISTACHIOS is a high-calorie food with 588 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.5g of protein, 29.4g of carbohydrates, and 47.1g of fat. It also contributes 11.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PISTACHIOS, SEA SALT.
Dietary Information
DRY ROASTED WITH SEA SALT PISTACHIOS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRY ROASTED WITH SEA SALT PISTACHIOS include Copper, Cu (261% DV) , Vitamin B-6 (104% DV) , Manganese, Mn (87% DV) , Thiamin (83% DV) , and Phosphorus, P (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 588 calories per 100 grams, DRY ROASTED WITH SEA SALT PISTACHIOS gets 16% of its calories from protein, 20% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DRY ROASTED WITH SEA SALT PISTACHIOS
See how DRY ROASTED WITH SEA SALT PISTACHIOS compares to other foods in terms of nutrition:
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- DRY ROASTED WITH SEA SALT PISTACHIOS vs PEPPERMINT FLAVORED DARK CHOCOLATE COATED PRETZELS, PEPPERMINT
- DRY ROASTED WITH SEA SALT PISTACHIOS vs ROASTED SALTED CASHEWS, ROASTED SALTED
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